Workshop: Singing mindfulness - Astrid Hauke

Music as a source of strength and music as a source of mindfulness: explore your voice as an instrument and feel how it can help you to overcome most challenges. The workshop accompanies you on your search for relaxation and awareness. While you sing songs from all over the world, go on singing walks and enjoy vocal exercises, you will encounter yourself and other people in a completely new way. It doesn't matter whether you hit the right notes or not.

Previous knowledge is not required.
Please bring weatherproof clothing and footwear.

On 23 November from 19:00 to 20:30, there will be an Open Singing event. Participation in this event is free of charge for workshop participants.


Course leader
Astrid Hauke: Freelance lecturer for music, mindfulness and humour. Singer-songwriter, actress & clown. Honoured with a Gold Award in the International German Music Prize 2016. German Children's Song Prize 2020. Many years of meditation experience. Her performances and seminars set an example for more closeness and trust in the digital age and rapid developments.

Costs
Participation in the workshop: 340 €
Participation in the workshop as alumni of other courses by Astrid Hauke (for example as part of previous Mindfulness Days): 289 €
Book directly online with course leader Astrid Hauke.
--> Click here to book the workshop online!