Seminar: "Elemente singen" - Astrid Hauke

"Singing the elements": Immerse yourself in the powers of the elements by singing

The four elements - water, fire, earth and air. They are all around us, reflected in legends, myths and spirituality. They accompany us through life. It is not for nothing that we associate strength and passion with fire. There is a good reason why we "ground" ourselves when we strive for balance.
And it is also the elements that have inspired us to create this workshop. Each day of this course is dedicated to a specific element. Experience the revitalizing water, the passionate fire, the steady earth and the wonderfully light air. Together, these elements will turn your elemental workshop week into a very special experience.
In the morning, you will sing a song to match the element of the day in the "Singing elements" workshop on Juist. In the afternoon, you will also focus on exactly this element with a suitable health treatment.
On the last day of the "Singing Elements" workshop, you will feel how your mind and body have been strengthened by this creative and healthy time out. This will not only be great fun, but also an experience that your body and mind will thank you for!
Register quickly - places are limited!
 

The structure of the "Singing Elements" workshop on Juist:

From 01.04. to 04.04. you will devote yourself to your creativity in our workshop "Elements of Singing".
The workshop is structured as follows:

• In the mornings, from 10:00 - 13:00
  • During this time you will devote yourself to your voice. Together with course leader Astrid Hauke, you will dedicate yourself to one element per day, to which you will sing together. But don't be afraid of wrong notes, because it's absolutely not about singing correctly. It's much more about feeling the power that singing can awaken in you! The following songs are ideas from course leader Astrid, but whatever the group thinks might be more suitable will be sung.
  • Tuesday: Air - "Blowin' in the Wind" by Bob Dylan
  • Wednesday: Earth - "Down to the Earth" by Peter Gabriel
  • Thursday: Fire - "We Didn't Start the Fire" by Billy Joel
  • Friday: Water - "Down to the River to Pray" by Alison Krauss
• In the afternoon, starting at 3:00 pm each
  • Dedicate this time to new health experiences. Yes, "experiences", because these will be new experiences for you - that's a promise! The TöwerVital team is looking forward to pampering you with a healthy treatment to suit the element of the day.
  • Tuesday: Earth - guided thalassotherapy walk
  • Wednesday: Fire - particularly fiery sauna infusion with essential oils and jusim
  • Thursday: Water - barefoot kneeling in the North Sea
  • Friday: Air - breathing exercises
• Finally, we are organizing a small but very nice evening sing-along concert on Friday from 18:00. Here you can celebrate your elementary singing skills with everyone else in the audience. Because you have really achieved something this week - you have felt how the elements and singing come together to offer you an
• unparalleled experience.

 

All information about the "Singing Elements" workshop on Juist:

Procedure:
From Tuesday, 01.04., to Friday, 04.04.2025, each morning in the Haus des Kurgastes in the small hall on the second floor with a view of the sea from 10:00 to 13:00 (singing) and in the afternoon from 15:00 in TöwerVital (health).
Costs:
380 € per person incl. Costs for materials
Minimum number of participants: 2
Maximum number of participants: 12
Excluding accommodation, travel to and from the course, guest contribution and meals
Course leader:
Astrid Hauke is not an unknown name on Juist. She has been here several times as a mindfulness coach and has inspired her workshop participants. Her creative style, bursting with joie de vivre, paired with her empathy, has already touched many people deeply. Musically, she lives and loves the accordion and ukulele. As a singer and songwriter, she has traveled extensively and her music reflects her international influences. This makes Astrid the perfect course leader for us to bring you closer to the power of the elements through singing!
Individual coaching:
Your course leader Astrid is happy to offer 45-minute individual coaching sessions (cost: €90 per hour, payable directly to the course leader on site). Please arrange possible dates with her directly on site.
 

Winter experiences and events in the low season on Juist:

Finally time for yourself, for your creativity, your health. Finally learn and try something new. Juist is the perfect place for this. Our small, car-free island is a true haven for creativity and health. The almost untouched nature is enchanting. The dependence on the tides slows you down. No stress, great distance from everyday life: allow Juist, the Töwerland, to enchant you!
In winter, this "breathing time", we proudly present our winter experiences. These are events that bring you closer to the island, that bring you healthier, that bring you closer to your creativity and that are simply fun! Experience our breathing experiences and feel how new perspectives open up within you. You can find all information about our winter experiences at juist.de.